Finding Purpose in Your Pocket

Purposeful living is a process that requires energy, willpower and practice! Focusing on five nourishing rituals, summarized as S.P.A.C.E. – sleep, presence, activity, creativity, and eating, will provide you with the energy and willpower you need each day!

Live with Purpose, by giving yourself S.P.A.C.E!

Tools and Resources


Tracker Form

Purpose Crafting Workbook

Science Behind Purpose Workbook