My Health - On Purpose

Why? Because YOU matter, and living with purpose is good for you!

My Health – On Purpose is an 8-month online support program to help you improve your personal wellbeing. Register at any time, and participate in topics that are meaningful for you! We’ll cover topics like: Crafting your Life Purpose, Healthy Eating, Physical Activity, Resiliency, Stress Management and more!

Click here to learn more about the program!
Dow employees, register here! Others, register here.

Tools and Resources

Tracker Form

Purpose Crafting Workbook

Science Behind Purpose Workbook

Loving Kindness Meditation

Program Topics

Crafting My Life Purpose

Date Session Optional Weekly Webinars
April 2 Session 1 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
April 9 Session 2 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
April 16 Session 3 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
April 23 Session 4 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST

Activity

Date Session Optional Weekly Webinars
April 30 Session 1 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
May 7 Session 2 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
May 14 Session 3 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST
May 21 Session 4 Option 1: 12:30 – 1 PM EST
Option 2: 9 – 9:30 PM EST