Well-being with Purpose

Why? Because YOU matter, and living with purpose is good for you!

Well-being with Purpose is an 8-month online support program to help you improve your personal wellbeing. Register at any time, and participate in topics that are meaningful for you! We’ll cover topics like: Crafting your Life Purpose, Healthy Eating, Physical Activity, Resiliency, Stress Management and more!

Click here to learn more about the program!
Dow employees, register here! Others, register here.

Tools and Resources

Tracker Form

Purpose Crafting Workbook

Science Behind Purpose Workbook

Loving Kindness Meditation

Program Topics

Presence

Week Session Optional Weekly Webinar
August 22 Session 1 12:30 – 1 PM EST
August 29 Session 2 12:30 – 1 PM EST
September 5 Session 3 12:30 – 1 PM EST
September 12 Session 4 12:30 – 1 PM EST

Eating

Week Session Optional Weekly Webinar
October 31 Session 1 12:30 – 1 PM EST
November 7 Session 2 : 12:30 – 1 PM EST
November 14 Session 3 12:30 – 1 PM EST
November 21 Session 4 12:30 – 1 PM EST

Sleep

Week Session Optional Weekly Webinar
November 28 Session 1 12:30 – 1 PM EST
December 5 Session 2 12:30 – 1 PM EST
December 12 Session 3 12:30 – 1 PM EST
December 19 Session 4 12:30 – 1 PM EST