Energize Your Day, Today!

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We live in a digital time. Our rhythms are rushed, rapid and relentless, our days are carved up into bits and bytes. We celebrate breadth rather than depth, quick reaction more than considered reflection. We survive on too little sleep, swallow fast food on the run and fuel up with coffee.  We become short-tempered and easily distracted and return home feeling exhausted.

This insight has revolutionized our thinking about what drives high performance. It is energy, not time. Energy is the currency of high performance. We cannot change the number of hours in a day, but we can change the quantity and quality of energy available to us.

Dow Health Services "Energize Your Day" focuses on energy management. Learn how to store, replenish, and boost your energy.