The Biggest Winner
September 10 – November 30, 2013
We all know that maintaining or reducing your weight to a healthy range will help to reduce health risks and improve overall health. But did you also know that, no matter how overweight you are, losing just 5 – 10% of your body weight can significantly improve your health?
So are you trying to lose those last few pounds? Need help curbing your diet? Want to tweak your workout?
If you answered yes to any of the above, then The Biggest Winner is the program for you! This fun and rewarding program begins September 10th and runs through November 30th. It is open to all Dow, Union Carbide, and Rohm and Haas retirees and their spouses/partners.
(Registration closes September 21)
The Biggest Winner is a free, global 12-week wellness program aimed at helping you reach your weight loss goals. This team-based program will provide on-going physical activity and nutritional support to make your goals a reality. At the end of twelve weeks, the team with the highest total percentage body weight lost will be crowned “The Biggest Winner!” Register today to join the Retiree Team – let’s show ‘em how it’s done!
The Biggest Winner features:
- Short, weekly mailings (electronic or postal) offering support and motivation
- Nutrition tips, fitness tips, and recipes
- An easy-to-use tracking form to record your activities
We look forward to crowning you and the Retiree Team as the Biggest Winners! Here’s to a healthier you!
Note: Internet access is NOT required to participate in The Biggest Winner. If you know of another retiree who would benefit from The Biggest Winner, but does not have an e-mail address, have them contact Leslie Sosebee Dow Retiree Health Promotion Coordinator, at:
- 1254 Enclave Parkway, Houston, TX 77077
Consult your physician before starting an exercise program and/or if you have or are at risk for a chronic health condition (e.g., diabetes, hypertension).
Retirees are invited to join Dow's FREE Health Education Webinars
Dow Health Services provides FREE webinars on various topics related to good health. Retirees and spouses are invited to join Dow employees from around the globe in learning how to live healthier, more satisfying lives.
Click Here to access more information on this month’s topic, dates, times, and instructions for connecting to the webinar.
Good Health presentations are delivered live by a health professional - at home, work or wherever you have safe access to the internet.
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