Exercising

Dow provides access to physical activity at many sites, which may include walking paths/routes, fitness centers/rooms, and other opportunities.

Staffed Fitness Centers

Dow's staffed fitness centers offer a wide array of cardio and strength training equipment, as well as amenities and personal services.

Houston Dow Center

  • Hours (summer and holiday hours may vary):
    • Mon-Thur 5:30 am-6:00 pm; Fri 5:30 am-5:00 pm
  • Eligibility: Employees, Retirees, Spouses/Domestic Partners, Kelly contractors
  • Contact: 281-966-2940

Indianapolis

  • Hours (holiday hours may vary):
    • Mon - Fri, 5:30 am-8:00 pm (unstaffed from 6:30-8:00 pm)
    • Sat-Sun for Employees, and Spouses/Domestic Partners/eligible Dependents who are accompanied by the Employee: 6:00 am-6:00 pm (unstaffed all day)
  • Eligibility: Employees (including those from non-Indy Sites), their Spouse/Domestic Partner, and eligible Dependents; Retirees and their Spouse/Domestic Partner; Kelly contractors.
  • Contact: 317-337-4006

Midland

  • Hours (summer and holiday hours may vary):
    • EDC Center – Mon-Fri 5:00 am-8:00 pm; Sat 7:00 am-2:00 pm; Sun closed
    • 1287 Center – Mon-Thur 5:00 am-10:00 pm; Fri 5:00 am-8:00 pm; Sun 9:00 am-4:00 pm; Sat closed
  • Eligibility: Employees, Retirees, Spouses/Domestic Partners, eligible Dependents, approved non-Dow affiliates
  • Contact: 989-636-3256 or FNAMRHS@dow.com

Unstaffed Fitness Centers

For more information about fitness opportunities at Dow sites, contact us.

Locations, eligibility, and contact information.

Key Resources